Sponsored Athletes  

Holly Ware 

We are delighted to announce the sponsorship of Saints athlete Holly Ware. Holly is the current world power lifting champion in the 75kg category (100kg bench 170kg Deadlift) , female British record holder for the category in the 67.5kg body weight category, pulling up a massive 185kg (although she has been known to hit a 187.5kg lift!). She is also the No. 1 female in Cornwall for deadlift and 3rd in Cornwall on Wilks points. Holly trains at Saints and is an inspiration to females and males alike that are keen on powerlifting and will happily talk to anyone within the gym about her sport. Good to have you on board Holly! You can follow Holly on instagram: irongirl46 

Member testimonials 

I started cross training about 3 months ago, and I've noticed a big improvement in my running and stamina. I've PB'd every race I have competed since trying different training methods (HIIT & MET CON) .... Even a half marathon by 10 minutes !!!! The classes are tough but enjoyable, and the instructors are extremely helpful and encouraging. They help to push you on, when you feel like you can't go any further, and the rewards speak for themselves. 
 
Claire 
 
Hiit & Met con is a brilliant and enjoyable way to improve your running. It certainly has worked for me and I cannot recommend it enough. In just 2 months, I've managed to improve on my race times, feel much stronger as well as generally much better, suffer no more from niggles and run my first marathon at Eden in 4:06 hrs, much quicker than I'd hoped or expected. I found the guys at Saints Gym to be really helpful and professional, classes are as challenging as you make them and if you want to be pushed hard, they'll certainly do that! 
 
Julia 
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